Every BODY deserves a sparkly reward for their exercise endeavors. And now every BODY can earn one. Sign up for our virtual races and earn sparkly medals anywhere and everywhere. Run, walk, bike or do any sort of exercise you like! Measure in minutes or miles. Take your photo and earn the finishers bling you rightly deserve!
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SEPTEMBER GET OUTA MY WAY 5K, 10K, OR 25K.
Join us for our September Virtual Distance event. You can choose to participate at the 5K, 10K or 25K level. Remember, you can choose to participate based on distance ( .6 miles=1K of running, walking, swimming or biking) or time (15 minutes=1k). In other words, 5K is equal to 1.25 total hours of your favorite activity, 10k is equal to 2.5 hours and 25 k is equal to 6.25 hours. You can cover each event all at once or over several workouts. You can register for one event, two events or all three.
Register for September Event
Click here to register for the September event. Remember you must register by August 25, 2018.
These virtual fitness goals are designed to help you integrate fitness into your life in a fun and natural way that fits YOUR body. After all, no one exercise program is right for every BODY. You can choose a goal that works for you.
Utilizing accepted practices from exercise science we have developed a program that will allow you to progress safely and gradually at a pace that is comfortable for you. And you can modify everything to work with your schedule and your lifestyle.
If you like to think beyond the next week or the next month, annual trophy goals are for you. We have 6 and 12 month trophies available for those exercisers who meet goals every month for 6 or 12 consecutive months. Be a fitness star by integrating fitness into your life on a consistent basis week after week and month after month.
Our custom Facebook page is a safe and moderated place for you to share your thoughts about fitness and find new friends. And later this fall we will be allowing you to join teams. There will be team trophies available for groups of 2, 5, 10 and over 20 to be rewarded for reaching fitness goals together!
Whatever form of fitness you love just go do it!
This program is designed to improve your functional fitness. You can incorporate activities of daily living like gardening, house cleaning, shoveling snow or playing with your kids into your activity plan.
Not sure where to start? Just dance! Jeanette and Ragen also have online as well as DVD workouts to help you reach your exercise goals in fun and fabulous style!
Why will this exercise program work when all others have failed? The main reason is that this program is custom designed to work with your body and your life. Do it your way!
Want to train for a 5K, 10K or 25K? We’ve got a training program just for you.
Although you can do the virtual events over as many days as you like, perhaps you’d like to do a traditional 5K/10K/25K all at once. Don’t worry, we’ve got you covered. Sign up for our Slow Jam Training Course. We’ll start out with whatever you can do now and build up safely and gradually to wherever you want to go.
Sometimes we all need a little help with motivation. We’ve got tools to inspire you!
We all have those moments where we could use an extra helping hand. That’s why we’ve created a series of tools to help keep you inspired. From books that help you love the skin you’re in to dance videos that help you rack up your minutes in no time, click below to find everything you need to be successful.